Professions

Cooking

Cooking lets you combine monster parts and vendor ingredients with a little bit of heat and bam you get a tasty snack for you or your pets. This is an important skill for Hunters and for any class without healing abilities, because a supply of food can cut downtime substantially. In addition, Hunter pets gain more happiness (in general) from cooked food over the raw ingredients. All classes can benefit from stat-boosting effects of being "well-fed" from certain foods. Feasts, in particular, are prepared for the the benefit of your whole party and are an important component of successful dungeon and raid groups.

Cooking recipes require a cooking fire or stove. These are not always easy to find. In the major cities, there will always be one near the cooking trainers. In addition, most inns and taverns outside the capital cities will have one as well. In a pinch, you can make your own fire using the Basic Campfire skill found on the Professions tab of your spellbook once you learn to cook.

Initally, you can level up your cooking skill by baking Spice Bread, which uses only purchased materials. If you buy a couple of stacks (40) of Simple Flour and Mild Spices, you should be able to get to 35 skill. Thereafter, using the fishing skill with cooking is the quickest way to level your cooking ability. Fishing recipes rarely require additional materials, so they cost you nothing out of pocket. Also, the Pilgrim's Bounty season provides an amazingly quick skill gain with the daily quests and recipes.

Trainers

In addition to the profession trainers found in every capital city, there are cooking trainers/vendors elsewhere with specific recipes.

AllianceHorde
Kender Kabonka, Old Town, Stormwind
Sells most low-level quest recipes
Derek Odds, Hero's Welcome, DalaranMisensi, Dalaran
Mera Mistrunner, Argent Tournament Grounds
Dalaran Cooking Award vendors, selling 24 Northrend recipes (cooking level 400-450) as well as the Chef's Hat
Bario Matalli, Canals (north of Mage Quarter), StormwindShazdar, The Drag, Orgrimmar
Chef's Award vendors, selling 28 Cataclysm area recipes (cooking level 450-525)

Related Items

Item Description Source
Chef's Hat(Head) AC: 40, Equip: Allows you to cook fasterVendor
Waterlogged RecipeDeliver to Christi Stockton in One More Glass in Dalaran to earn 5 Dalaran Cooking AwardsOccasionally found in Dalaran fishing daily reward

Quests

Note that a number of these quests have some other purpose and that you get the recipe as a bonus. Others - especially those given by chefs - are solely to get the recipe. As most of the quests are team-specific, the quest level has been annotated with an "A" or "H" if they are Alliance/Horde-only. Very few recipes are quest-only - most will also be sold by a vendor somewhere in Azeroth. On the Alliance side, Kendor Kabonka, the Master of Recipes, sells most quest-given recipes. He's on the upper floor of the Pig & Whistle Tavern in Old Town, Stormwind City. The reward bags from the various daily quests can also contain recipes such as the "Delicious Chocolate Cake" which aren't obtainable any other way.

Name Given By Reward
[7A] Beer Basted Boar Ribs Ragnar Thunderbrew, Kharanos Recipe: Beer Basted Boar Ribs
[11A] Thelsamar Blood Sausages Vidra Heartstove, Thelsamar Recipe: Blood Sausage
[13A] Westfall Stew Salma Saldean, Westfall Recipe: Westfall Stew
[15H] Culinary Crunch Master Chef Mouldier, Tranquillien Recipe: Crunchy Spider Surprise
[25A] Seasoned Wolf Kabobs Chef Grual, Darkshire Recipe: Seasoned Wolf Kabob
[20A] Dusky Crab Cakes Chef Grual, Darkshire Recipe: Gooey Spider Cake
[45A] I Know A Guy... Daryl Riknussun, Ironforge
[45H] To Gadgetzan You Go! Zamja, Orgrimmar
[45] Clamlette Surprise Dirge Quikcleave, Gadgetzan Recipe: Clamlette Magnifique
For this quest, you need to obtain 12 Giant Eggs, 10 Zesty Clam Meat, and 20 pieces of Alterac Swiss. Giant Eggs come from ~L40 birds (including the wildkin in the Hinterlands). Due to the relative scarcity of rocs, its better to get your eggs from the Hinterlands (or the AH). Zesty Clam Meat comes from Big-Mouth Clams that may be fished or gathered from L40ish murlocs, naga, and turtles. Alterac Swiss may be bought in lots of 5 (4 clicks for 20!) from cheese vendors (such as Trias, conveniently located to the Stormwind main gate or Dwayne Wertle, in the northeast part of Foothold Citadel in Theramore).
[57] Desert Recipe Calondrath, Cenarion Hold Chains to [57] Sharing the Knowledge
[57] Sharing the Knowledge Sandy Cookbook Train: Smoked Desert Dumpling, Chains to [57] Kitchen Assistance
[57] Kitchen Assistance Sandy Cookbook
[60] Dirge's Kickin' Chimaerok Chops Dirge Quikcleave, Gadgetzan Recipe: Dirge's Kickin' Chimaerok Chops
Note that this quest is part of the AQ opening series and requires retrieving the head of Broodlord Lashlayer in Blackwing Layer among other things. The recipe is not soulbound and can be found on the AH for moderately large sums of money (2-3k on Garona at this time).
Daily Quests
A random daily cooking quest is given out by Robby Flay in Stormwind (near the Stockades) or Marogg in Orgrimmar (next to the Orc cooking trainer in the Drag) for characters of at least L10 who have trained in cooking. These yield cooking skillups and Chef's Awards, needed to purchase L85 cooking recipes. As the quest rewards scale with level, these are good to pursue at any level for the xp and guild reputation. Completing all 5 dailies earns the "Let's Do Lunch" achievement.
Stormwind Quests
A Fisherman's Feast This requires you to retrieve 5 Gigantic Catfish. These may be fished up in Stormwind Lake or taken from barrels which spawn next to NPC fishermen around the docks throughout the city.
Feeling Crabby? Simply swim through the canals and look for Canal Crabs (they show up as yellow-named beasts). Right-click on them to loot them into your bag.
Orphans Like Cookies Too! Confectioner's Sugar spawn as large sacks lying on the ground in inns and general stores. They respawn fairly quickly, so a patient person could just camp in Everyday Merchandise (in the Trade District) and wait for it to spawn behind the vendor.
Penny's Pumpkin Pancakes Harvest 8 Stormwind Pumpkins from the farm north of the Dwarven District (approximately 55, 11). The pumpkins are ground spawns in the area amid other non-clickable pumpkins.
The King's Cider Retrieve 12 apples dropped beneath apple trees throughout Stormwind. Apple trees clearly show red fruit in the branches. The apples show up as ground spawns around the planters or on the ground near the trees. Each tree will typically have 2-3 apples spawning. Herbalists have an advantage, as harvestable apple trees are trackable in their mini-map.
Orgrimmar Quests
Stealing From Our Own Retrieving 6 Barrels of Rice means stealing them from other Horde members; you can see why Garrosh isn't winning any popularity contests in the Horde right now. If you're a troll, you will steal Kezan rice from the goblins in the Goblin Slums. Otherwise, you'll steal Darkspear rice from the trolls in the Valley of Spirits. The rice looks like a normal barrel and sparkles to indicate it's a quest item.
Crawfish Creole Collect 10 Muddy Crawfish. Muddy Crawfish spawn around and in the pools around Orgrimmar. Good harvesting spots are in the Valley of Honor or around the pool in the Goblin Slums. Right-click on them to loot them into your bag.
Even Thieves Get Hungry Retrieve 3 Horde Infantry Rations dropped by Orgrimmar Thieves. The Thieves are L8-11 mobs who spawn stealthed near piles of crates - good hunting areas are along the path to Azshara and near the east end of the Valley of Honor as well as behind Grommash Hold.
Everything is Better with Bacon Harvest 6 Swine Bellies from Wild or domesticated Mature Swine around the farms to the east and west just south of Orgrimmar's gates. Swine are approximately L7-11 mobs.
Careful, This Fruit Bites Back Retrieve 8 pieces of Prickly Pear Fruit from cacti around Orgrimmar. Harvestable cacti sparkle. Herbalists have an advantage, as harvestable cacti are trackable in their mini-map. When harvesting, you will occasionally get Pricked! which is a short-term, low-damage debuff. For very low-level characters, you may want to wait until the debuff expires before continuing to harvest.
Shattrath Quests
A random daily cooking quest is given out by the The Rokk, found near the outer wall in the northern part of Shattrath's Lower City. The reward is a choice of Barrel of Fish or Crate of Meat, either of which contains cooking ingredients as well as items and usually a small amount of money. This is the only source for certain recipes, including Spicy Hot Talbuk and Skullfish Soup. Completing The Rokk's quests earns the "Kickin' It Up a Notch" achievement.
[70] Manalicious This quest requires you to harvest 15 Mana Berries from the Eco-Domes in Netherstorm. The easiest way is to fly to Stormspire and ride south across the bridge to Eco-Dome Mid-Realm. The berries are harvested off ground-spawn bushes with bright red berries and are scattered throughout the eco dome.
[70] Revenge is Tasty This quest requires you to kill Warp Stalkers (or related mobs) to get Warped Flesh and cook 3 Warp Burgers. You must also kill Monstrous Kaliri in Skettis to get a Giant Kaliri Wing (quest item) and then cook them together using the pot (cooking fire required).
[70] Soup for the Soul This daily quest requires you to prepare 4 Roasted Clefthoof and go to the Ancestral Grounds on the western end of Nagrand (near 25, 59). Use the cooking pot on the bonfire there to prepare the soup.
[70] Super Hot Stew For this quest, The Rokk sends you to the Blade's Edge Mountains to cook some Demon Broiled Surprise, requiring 2 Mok'Nathal Shortribs and a Crunchy Serpent. These must be mixed together and cooked in the flames of a dead Abyssal.
Dalaran Quests
A random daily cooking quest is given out by Katherine Lee (Alliance) or Awilo Lon'gomba (Horde) in the team-specific inn in Dalaran for cooks of at least 350 skill. These yield Dalaran Cooking Awards, needed to purchase L80 cooking recipes as well as the Chef's Hat. Many of these recipes depend on a supply of Chilled Meat which can be farmed from most Northrend beast mobs. At the lower levels, farming the wolves in Borean Tundra or the seals in Howling Fjord is easy. At higher levels, farming the Hardknuckle Foragers (the white apes) in Sholazar Basin is fairly quick. Completing all 5 dailies earns the "Our Daily Bread" achievement.
Cheese for Glowergold This requires you to collect 6 wine glasses, found throughout the faction inn, the Legerdemain Lounge, and the wine and cheese shop (One More Glass). You also need to pick up the large hexagonal block of Dalaran Limburger found in or near One More Glass. Combine them to make a platter and take it to Glowergold in the Leatherworker shop in the trade district.
Convention at the Legerdemain You must cook 4 Northern Stews (the recipe for this is given out from the Northern Cooking quest given out by cooking trainers in the Northrend starter zones). The jug of wine is a ground spawn that appears in or around One More Glass - there are multiple jugs, but only one will be sparkling at any time. Take them to the bartender of the Legerdemain Lounge.
Infused Mushroom Meatloaf Collect four of the blue mushrooms which are ground spawns in the Dalaran sewers. Besides the hallways, there are several which spawn around the perimeter of the arena room. Take them to Bennet up the stairs in Curiosities and Moore at the southern corner of Runeweaver Square (closest to the fountain).
Mustard Dogs! Wild Mustard looks like a sparkly yellow flower and can be found growing around the Antonidas Memorial (by the northern bank), in the grassy areas around the Violet Citadel, in the corners of the Runeweaver Square courtyard, and around the flight deck at Krasus' Landing. Collect four and combine with four Rhino Dogs. Deliver the basket to the Archmage at Krasus' Landing.
Sewer Stew Collect 4 Crystalsong Carrots which are ground spawns in the Crystalsong Forest below Dalaran. Use the crystal to teleport down to the forest and head northeast across the river. Several spawn points are clustered around the satyr-infested ruins, but you can also find them along the streambed far from any potential conflict. There's even a handy cookstove in the Crow's Tavern in the Dalaran sewers where you can cook up the stew and hand it of to Ajay.

Trade Items

Lvl Item Min Lvl Type Attributes Item Lvl Source
1 Bread of the Dead Food & Drink [BoP] Requires Day of the Dead, Use: Restores 2% of your health per second for 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain Stamina and Spirit for 15 min
Ice Cold Milk, Simple Flour
55 Vendor:Recipe: Bread of the Dead
1 Brilliant Smallfish Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating.
Raw Brilliant Smallfish
5 Vendor:Recipe: Brilliant Smallfish (40c)
Sewa Mistrunner (H), Thunder Bluff
Tharynn Bouden (A), Elwynn Forest
Khara Deepwater (A), Loch Modan
Catherine Leland (A), Stormwind City
Martine Tramblay (H), Tirisfal Glades
Gretta Ganter (A), Dun Morogh
Nyoma (A), Teldrassil
Lizbeth Cromwell (H), Undercity
Harn Longcast (H), Mulgore
1 Charred Wolf Meat Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating.
Stringy Wolf Meat
5 Trainer
1 Crispy Bat Wing Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
Meaty Bat Wing
7 Vendor:Recipe: Crispy Bat Wing (25c)
Abigail Shiel (H), Tirisfal Glades
1 Delicious Chocolate Cake Food & Drink Use: If you spend at least 5 seconds eating you will become Very Happy for 1 hour.
4xIce Cold Milk, 3xMageroyal, 8xSmall Egg, 8xSimple Flour, Flask of Port, 4xMild Spices
1 Quest:Recipe: Delicious Chocolate Cake
1 Gingerbread Cookie Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
Small Egg, Holiday Spices
7 Vendor:Recipe: Gingerbread Cookie (25c)
Wolgren Jinglepocket, The Exodar
Seersa Copperpinch, Thunder Bluff
Wulmort Jinglepocket, Ironforge
Khole Jinglepocket, Stormwind City
Nardstrum Copperpinch, Undercity
Penney Copperpinch, Orgrimmar
Eebee Jinglepocket, Shattrath City
Hotoppik Copperpinch, Silvermoon City
1 Herb Baked Egg Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
Small Egg
7 Trainer:Recipe: Herb Baked Egg
1 Lynx Steak Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating.
Lynx Meat
8 Vendor:Recipe: Lynx Steak (40c)
Landraelanis (H), Eversong Woods
1 Roasted Boar Meat Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating.
Chunk of Boar Meat
7 Trainer
1 Roasted Moongraze Tenderloin Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
Moongraze Stag Tenderloin
8 Quest
1 Slitherskin Mackerel Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating.
Raw Slitherskin Mackerel
5 Vendor:Recipe: Slitherskin Mackerel (40c)
Zansoa (H), Durotar
Kriggon Talsone (A), Westfall
Martine Tramblay (H), Tirisfal Glades
Nessa Shadowsong (A), Teldrassil
Tansy Puddlefizz (A), Ironforge
1 Spice Bread Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating.
Mild Spices, Simple Flour
5 Trainer
1 Spice Bread Stuffing Food & Drink Duration: 7 days, Use: Restores 4% of your health and mana every sec for 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 40 hit rating and Stamina for 1 hour
Spice Bread, Autumnal Herbs
1
10 Beer Basted Boar Ribs Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
Crag Boar Rib
8 Vendor, Quest: Beer Basted Boar Ribs (2s 40c)
Kendor Kabonka (A), Stormwind City
10 Kaldorei Spider Kabob Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
Small Spider Leg
7 Vendor, Quest: Recipe of the Kaldorei
10 Spiced Wolf Meat Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
Stringy Wolf Meat
7 Trainer
20 Scorpid Surprise Food & Drink Use: Heals 294 damage over 21 sec, assuming you don't bite down on a poison sac.
Scorpid Stinger
8 Vendor:Recipe: Scorpid Surprise (1s 40c)
Grimtak (H), Durotar
35 Egg Nog Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Also packs quite a kick...
Ice Cold Milk, Holiday Spices, Small Egg, Holiday Spirits
10 Vendor:Recipe: Egg Nog (2s 40c)
Wolgren Jinglepocket, The Exodar
Seersa Copperpinch, Thunder Bluff
Wulmort Jinglepocket, Ironforge
Khole Jinglepocket, Stormwind City
Nardstrum Copperpinch, Undercity
Penney Copperpinch, Orgrimmar
Eebee Jinglepocket, Shattrath City
Hotoppik Copperpinch, Silvermoon City
35 Roasted Kodo Meat x2 Food & Drink Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
Kodo Meat
10 Vendor:Recipe: Roasted Kodo Meat (2s 40c)
Wunna Darkmane (H), Mulgore
40 Smoked Bear Meat 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating.
Bear Meat
15 Vendor:Recipe: Smoked Bear Meat (2s 50c)
Drac Roughcut (A), Loch Modan
Andrew Hilbert (H), Silverpine Forest
50 Bat Bites 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Bat Flesh
15 Vendor:Recipe: Bat Bites (4s)
Master Chef Mouldier (H), Ghostlands
50 Boiled Clams 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Clam Meat, Refreshing Spring Water
15 Trainer
50 Coyote Steak 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Coyote Meat
15 Trainer
50 Fillet of Frenzy x2 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Soft Frenzy Flesh
15 Vendor:Recipe: Fillet of Frenzy (4s)
Laird (A), Darkshore
50 Goretusk Liver Pie 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Goretusk Liver
15 Vendor, Quest:Recipe: Goretusk Liver Pie (4s)
Kendor Kabonka (A), Stormwind City
50 Loch Frenzy Delight 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating.
Raw Loch Frenzy
15 Vendor:Recipe: Loch Frenzy Delight (4s)
Khara Deepwater (A), Loch Modan
50 Longjaw Mud Snapper 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating.
Raw Longjaw Mud Snapper
15 Vendor:Recipe: Longjaw Mud Snapper (4s)
Tharynn Bouden (A), Elwynn Forest
Naal Mistrunner (H), Thunder Bluff
Nyoma (A), Teldrassil
Killian Sanatha (H), Silverpine Forest
Harn Longcast (H), Mulgore
Tansy Puddlefizz (A), Ironforge
Lizbeth Cromwell (H), Undercity
Khara Deepwater (A), Loch Modan
50 Rainbow Fin Albacore 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating.
Raw Rainbow Fin Albacore
15 Vendor:Recipe: Rainbow Fin Albacore (4s)
Stuart Fleming (A), Wetlands
Zansoa (H), Durotar
Killian Sanatha (H), Silverpine Forest
Heldan Galesong (A), Darkshore
Shankys (H), Orgrimmar
Catherine Leland (A), Stormwind City
Kriggon Talsone (A), Westfall
Kilxx, The Barrens
Nessa Shadowsong (A), Teldrassil
Ronald Burch (H), Undercity
50 Strider Stew x2 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Strider Meat
15 Vendor, Quest:Recipe: Strider Stew (4s 40c)
Tari'qa (H), The Barrens
60 Blood Sausage x2 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Bear Meat, Boar Intestines, Spider Ichor
15 Vendor, Quest:Recipe: Blood Sausage (4s)
Kendor Kabonka (A), Stormwind City
60 Crunchy Spider Surprise 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Crunchy Spider Leg
15 Vendor, Quest (4s)
Master Chef Mouldier (H), Ghostlands
Fazu (A), Bloodmyst Isle
60 Thistle Tea 5 Food & Drink Classes: Rogue, Use: Instantly restores 100 energy.
Swiftthistle, Refreshing Spring Water
15 Vendor, Quest:Recipe: Thistle Tea
75 Crab Cake 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Crawler Meat
15 Trainer
75 Westfall Stew x5 5 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating.
Stringy Vulture Meat, Murloc Eye, Goretusk Snout
15 Vendor, Quest:Recipe: Westfall Stew (2s)
Kendor Kabonka (A), Stormwind City
80 Crocolisk Steak 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Crocolisk Meat
15 Vendor, Quest:Recipe: Crocolisk Steak (4s)
Kendor Kabonka (A), Stormwind City
80 Dry Pork Ribs 5 Food & Drink Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Boar Ribs
15 Trainer
80 Smoked Sagefish 10 Food & Drink Use: Restores 378 health and 567 mana over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 3 mana every 5 sec for 15 min
Raw Sagefish
20 Vendor:Recipe: Smoked Sagefish (5s)
Jim Saltit, Shattrath City
Naal Mistrunner (H), Thunder Bluff
Micha Yance (A), Hillsbrad Foothills
Phea (A), The Exodar
Otho Moji'ko (H), The Hinterlands
Gloria Femmel (A), Redridge Mountains
Master Chef Mouldier (H), Ghostlands
Nyoma (A), Teldrassil
Quelis (H), Silvermoon City
Wulan (H), Desolace
Kelsey Yance, Stranglethorn Vale
Provisioner Lorkran (H), Grizzly Hills
Xen'to (H), Orgrimmar
Ronald Burch (H), Undercity
Tarban Hearthgrain (H), The Barrens
"Cookie" McWeaksauce (A), Azuremyst Isle
Derak Nightfall (H), Hillsbrad Foothills
Emrul Riknussun (A), Ironforge
Fyldan (A), Darnassus
Erika Tate (A), Stormwind City
85 Cooked Crab Claw 5 Food & Drink Use: Restores 294 health and 294 mana over 21 sec. Must remain seated while eating.
Crawler Claw
15 Drop, Vendor:Recipe: Cooked Crab Claw (4s)
Kendor Kabonka (A), Stormwind City
85 Savory Deviate Delight Food & Drink Use: Eat me.
Deviate Fish
18 Drop:Recipe: Savory Deviate Delight
90 Clam Chowder 10 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating.
Ice Cold Milk, Clam Meat
20 Vendor:Recipe: Clam Chowder (8s)
Heldan Galesong (A), Darkshore
Kriggon Talsone (A), Westfall
90 Dig Rat Stew x2 10 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating.
Dig Rat
20 Quest:Recipe: Dig Rat Stew
90 Murloc Fin Soup 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
2xMurloc Fin
25 Vendor, Quest:Recipe: Murloc Fin Soup (16s)
Kendor Kabonka (A), Stormwind City
100 Bristle Whisker Catfish 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating.
Raw Bristle Whisker Catfish
25 Vendor:Recipe: Bristle Whisker Catfish (12s)
Lindea Rabonne (A), Hillsbrad Foothills
Catherine Leland (A), Stormwind City
Tharynn Bouden (A), Elwynn Forest
Kilxx, The Barrens
Ronald Burch (H), Undercity
Derak Nightfall (H), Hillsbrad Foothills
Sewa Mistrunner (H), Thunder Bluff
Naal Mistrunner (H), Thunder Bluff
100 Captain Rumsey's Lager x5 Food & Drink Use: Makes you slightly tipsy and increases your skill in fishing by 10 for 3 min
Flagon of Mead, Skin of Dwarven Stout
1 Quest
100 Crispy Lizard Tail x2 12 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Thunder Lizard Tail
22 Vendor:Recipe: Crispy Lizard Tail (4s)
Tari'qa (H), The Barrens
100 Pumpkin Pie Food & Drink Duration: 7 days, Use: Restores 4% of your health and mana every sec for 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 40 Spirit and Stamina for 1 hour
Ripe Elwynn/Tirisfal Pumpkin, Honey
0 Seasonal:Vendor: Bountiful Cookbook
100 Redridge Goulash 10 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Tough Condor Meat, Crisp Spider Meat
20 Vendor, Quest:Recipe: Redridge Goulash (8s)
Kendor Kabonka (A), Stormwind City
100 Seasoned Wolf Kabob x3 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
2xLean Wolf Flank
25 Vendor, Quest:Recipe: Seasoned Wolf Kabob (16s)
Kendor Kabonka (A), Stormwind City
110 Big Bear Steak 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Big Bear Meat
25 Vendor, Quest:Recipe: Big Bear Steak (16s)
Super-Seller 680, Desolace
Ulthaan (A), Ashenvale
110 Gooey Spider Cake 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
2xGooey Spider Leg
25 Vendor:Recipe: Gooey Spider Cake (16s)
Kendor Kabonka (A), Stormwind City
110 Lean Venison x2 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Stag Meat
25 Vendor:Recipe: Lean Venison (12s)
Vendor-Tron 1000, Desolace
Ulthaan (A), Ashenvale
110 Succulent Pork Ribs 10 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating.
2xBoar Ribs
20 Drop, Vendor:Recipe: Succulent Pork Ribs (4s)
Kendor Kabonka (A), Stormwind City
120 Crocolisk Gumbo 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Tender Crocolisk Meat
25 Vendor, Quest:Recipe: Crocolisk Gumbo (16s)
Kendor Kabonka (A), Stormwind City
125 Goblin Deviled Clams 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Tangy Clam Meat
25 Trainer
125 Hot Lion Chops 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Lion Meat
25 Vendor, Quest:Recipe: Hot Lion Chops (18s)
Zargh (H), The Barrens
Vendor-Tron 1000, Desolace
125 Lean Wolf Steak 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Lean Wolf Flank
25 Vendor:Recipe: Lean Wolf Steak (16s)
Super-Seller 680, Desolace
130 Curiously Tasty Omelet 15 Food & Drink Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min.
Raptor Egg
25 Vendor, Quest:Recipe: Curiously Tasty Omelet (16s)
Kendor Kabonka (A), Stormwind City
Nerrist (H), Stranglethorn Vale
Keena (H), Arathi Highlands
150 Heavy Crocolisk Stew 20 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
2xTender Crocolisk Meat
30 Vendor:Recipe: Heavy Crocolisk Stew
150 Tasty Lion Steak 20 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
2xLion Meat
30 Quest:Recipe: Tasty Lion Steak
160 Cranberry Chutney Food & Drink Duration: 7 days, Use: Restores 4% of your health and mana every sec for 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 47 spell power and 40 Stamina for 1 hour
Honey, Tangy Wetlands/Southfury Cranberries
32 Seasonal:Vendor: Bountiful Cookbook
175 Barbecued Buzzard Wing 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
Buzzard Wing
35 Vendor, Quest:Recipe: Barbecued Buzzard Wing (10s)
Narj Deepslice (A), Arathi Highlands
Super-Seller 680, Desolace
175 Carrion Surprise 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
Mystery Meat
35 Vendor:Recipe: Carrion Surprise (50s)
Vendor-Tron 1000, Desolace
Banalash (H), Swamp of Sorrows
Kireena (H), Desolace
Ogg'marr (H), Dustwallow Marsh
175 Giant Clam Scorcho 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
Giant Clam Meat
35 Vendor:Recipe: Giant Clam Scorcho (50s)
Kelsey Yance, Stranglethorn Vale
175 Goldthorn Tea x4 25 Food & Drink Use: Restores 1345 mana over 27 sec. Must remain seated while drinking.
Goldthorn, Refreshing Spring Water
35 Unknown
175 Hot Wolf Ribs 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
Red Wolf Meat
35 Vendor:Recipe: Hot Wolf Ribs (50s)
Super-Seller 680, Desolace
Sheendra Tallgrass (H), Feralas
Vivianna (A), Feralas
175 Jungle Stew x2 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
Tiger Meat, Refreshing Spring Water
35 Vendor:Recipe: Jungle Stew (30s)
Vendor-Tron 1000, Desolace
Corporal Bluth (A), Stranglethorn Vale
Nerrist (H), Stranglethorn Vale
175 Mithril Head Trout 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating.
Raw Mithril Head Trout
35 Vendor:Recipe: Mithril Headed Trout (22s)
Wik'Tar (H), Ashenvale
Stuart Fleming (A), Wetlands
Kelsey Yance, Stranglethorn Vale
Heldan Galesong (A), Darkshore
Wulan (H), Desolace
Shankys (H), Orgrimmar
Lindea Rabonne (A), Hillsbrad Foothills
Tansy Puddlefizz (A), Ironforge
Lizbeth Cromwell (H), Undercity
175 Mystery Stew 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
Mystery Meat, Skin of Dwarven Stout
35 Vendor:Recipe: Mystery Stew (30s)
Helenia Olden (A), Dustwallow Marsh
Super-Seller 680, Desolace
Janet Hommers (A), Desolace
175 Roast Raptor 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
Raptor Flesh
35 Vendor:Recipe: Roast Raptor (50s)
Hammon Karwn (A), Arathi Highlands
Corporal Bluth (A), Stranglethorn Vale
Keena (H), Arathi Highlands
Vendor-Tron 1000, Desolace
Ogg'marr (H), Dustwallow Marsh
Helenia Olden (A), Dustwallow Marsh
Nerrist (H), Stranglethorn Vale
175 Rockscale Cod 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating.
Raw Rockscale Cod
35 Vendor:Recipe: Rockscale Cod (22s)
Wik'Tar (H), Ashenvale
Stuart Fleming (A), Wetlands
Kelsey Yance, Stranglethorn Vale
Heldan Galesong (A), Darkshore
Wulan (H), Desolace
Shankys (H), Orgrimmar
Lindea Rabonne (A), Hillsbrad Foothills
Tansy Puddlefizz (A), Ironforge
Lizbeth Cromwell (H), Undercity
175 Sagefish Delight 30 Food & Drink Use: Restores 840 health and 1260 mana over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 mana every 5 sec for 15 min
Raw Greater Sagefish
40 Vendor:Recipe: Sagefish Delight (50s)
Jim Saltit, Shattrath City
Naal Mistrunner (H), Thunder Bluff
Micha Yance (A), Hillsbrad Foothills
Phea (A), The Exodar
Otho Moji'ko (H), The Hinterlands
Gloria Femmel (A), Redridge Mountains
Master Chef Mouldier (H), Ghostlands
Nyoma (A), Teldrassil
Quelis (H), Silvermoon City
Wulan (H), Desolace
Kelsey Yance, Stranglethorn Vale
Provisioner Lorkran (H), Grizzly Hills
Xen'to (H), Orgrimmar
Ronald Burch (H), Undercity
Tarban Hearthgrain (H), The Barrens
"Cookie" McWeaksauce (A), Azuremyst Isle
Derak Nightfall (H), Hillsbrad Foothills
Emrul Riknussun (A), Ironforge
Fyldan (A), Darnassus
Erika Tate (A), Stormwind City
175 Soothing Turtle Bisque 25 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.
Turtle Meat
35 Quest:Recipe: Soothing Turtle Bisque
200 Dragonbreath Chili 35 Food & Drink Use: Occasionally belch flame at enemies struck in melee for the next 10 min.
Mystery Meat, Small Flame Sac
40 Vendor:Recipe: Dragonbreath Chili (70s)
Helenia Olden (A), Dustwallow Marsh
Super-Seller 680, Desolace
Ogg'marr (H), Dustwallow Marsh
200 Heavy Kodo Stew x2 35 Food & Drink Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min.
2xHeavy Kodo Meat
40 Vendor:Recipe: Heavy Kodo Stew (70s)
Vendor-Tron 1000, Desolace
Kireena (H), Desolace
Janet Hommers (A), Desolace
200 Spider Sausage 35 Food & Drink Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min.
2xWhite Spider Meat
40 Trainer
220 Candied Sweet Potato Food & Drink Duration: 7 days, Use: Restores 4% of your health and mana every sec for 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 40 haste rating and Stamina for 1 hour
Teldrassil/Mulgore Sweet Potato, Autumnal Herbs, Honey
44 Seasonal:Vendor: Bountiful Cookbook
225 Clamlette Magnifique 35 Food & Drink [BoP], Use: Restores 2148 health and 2934 mana over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 24 attack power and 14 spell power for 1 hour
Zesty Clam Meat
45 Quest: Clamlette Surprise
225 Cooked Glossy Mightfish 35 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. Also increases your Stamina by 10 for 10 min.
Raw Glossy Mightfish
45 Vendor:Recipe: Cooked Glossy Mightfish (1g 60s)
Kelsey Yance, Stranglethorn Vale
225 Filet of Redgill 35 Food & Drink Use: Restores 1392 health over 30 sec. Must remain seated while eating.
Raw Redgill
45 Vendor:Recipe: Filet of Redgill (1g 60s)
Kelsey Yance, Stranglethorn Vale
225 Monster Omelet 40 Food & Drink Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min.
Giant Egg
45 Vendor:Recipe: Monster Omelet (1g 20s)
Malygen (A), Felwood
Qia, Winterspring
Himmik, Winterspring
Bale (H), Felwood
225 Spiced Chili Crab 40 Food & Drink Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min.
Tender Crab Meat
45 Vendor:Recipe: Spiced Chili Crab (1g 20s)
Kriggon Talsone (A), Westfall
Banalash (H), Swamp of Sorrows
Uthok (H), Stranglethorn Vale
225 Spotted Yellowtail 35 Food & Drink Use: Restores 1392 health over 30 sec. Must remain seated while eating.
Raw Spotted Yellowtail
45 Vendor:Recipe: Spotted Yellowtail (1g 60s)
Gikkix, Tanaris
225 Tender Wolf Steak 40 Food & Drink Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 12 Stamina and Spirit for 15 min.
Tender Wolf Meat
45 Vendor:Recipe: Tender Wolf Steak (1g 20s)
Innkeeper Fizzgrimble, Tanaris
Dirge Quikcleave, Tanaris
Truk Wildbeard (A), The Hinterlands
225 Undermine Clam Chowder x2 35 Food & Drink Use: Restores 1392 health over 30 sec. Must remain seated while eating.
2xZesty Clam Meat
45 Vendor:Recipe: Undermine Clam Chowder (30s)
Jabbey, Tanaris
240 Grilled Squid 35 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. If you eat for 10 seconds will also increase your Agility by 10 for 10 min.
Winter Squid
45 Vendor:Recipe: Grilled Squid (1g 60s)
Gikkix, Tanaris
240 Hot Smoked Bass 35 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. Also increases your Spirit by 10 for 10 min.
Raw Summer Bass
45 Vendor:Recipe: Hot Smoked Bass (1g 60s)
Kelsey Yance, Stranglethorn Vale
250 Charred Bear Kabobs 45 Food & Drink Use: Restores 1933 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 24 attack power for 15 min.
Bear Flank
55 Vendor:Recipe: Charred Bear Kabobs
250 Juicy Bear Burger 45 Food & Drink Use: Restores 1933 health over 27 sec. Must remain seated while eating. If you eat for 10 seconds will also increase your spell power by 14 for 15 min.
Bear Flank
55 Vendor:Recipe: Juicy Bear Burger (2g)
Malygen (A), Felwood
Bale (H), Felwood
250 Nightfin Soup 35 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. Also restores 8 Mana every 5 seconds for 10 min.
Refreshing Spring Water, Raw Nightfin Snapper
45 Vendor:Recipe: Nightfin Soup (2g)
Gikkix, Tanaris
250 Poached Sunscale Salmon 35 Food & Drink Use: Restores 874 health over 27 sec. Must remain seated while eating. Also restores 6 health every 5 seconds for 10 min.
Raw Sunscale Salmon
45 Vendor:Recipe: Poached Sunscale Salmon (2g)
Gikkix, Tanaris
275 Baked Salmon 45 Food & Drink Use: Restores 2148 health over 30 sec. Must remain seated while eating.
Raw Whitescale Salmon
55 Vendor:Recipe: Baked Salmon (2g)
Sheendra Tallgrass (H), Feralas
Vivianna (A), Feralas
275 Lobster Stew 45 Food & Drink Use: Restores 2148 health over 30 sec. Must remain seated while eating.
Darkclaw Lobster, Refreshing Spring Water
55 Vendor:Recipe: Lobster Stew (2g)
Sheendra Tallgrass (H), Feralas
Vivianna (A), Feralas
275 Mightfish Steak 45 Food & Drink Use: Restores 1933 health over 27 sec. Must remain seated while eating. Also increases your Stamina by 10 for 10 min.
Large Raw Mightfish
55 Vendor:Recipe: Mightfish Steak (2g)
Sheendra Tallgrass (H), Feralas
Vivianna (A), Feralas
275 Runn Tum Tuber Surprise 45 Food & Drink Use: Restores 1933 health over 27 sec. Must remain seated while eating. Also increases your Intellect by 10 for 10 min.
Runn Tum Tuber
55 Drop:Recipe: Runn Tum Tuber Surprise
275 Smoked Desert Dumplings 45 Food & Drink Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Strength for 15 min.
Sandworm Meat
55 Quest
280 Slow-Roasted Turkey Food & Drink Duration: 7 days, Use: Restores 4% of your health and mana every sec for 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 40 Attack Power and Stamina for 1 hour
Wild Turkey, Autumnal Herbs, 2xHoney
56 Seasonal:Vendor: Bountiful Cookbook
300 Blackened Trout 55 Food & Drink Use: Restores 4320 health over 30 seconds. Must remain seated while eating.
Barbed Gill Trout
65 Vendor:Recipe: Blackened Trout (1g 80s)
Gambarinka (H), Zangarmarsh
Doba (A), Zangarmarsh
300 Broiled Bloodfin 55 Food & Drink Use: Restores 4320 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 resistance to all schools of magic for 30 min.
Bloodfin Catfish
65 Quest:Recipe: Broiled Bloodfin
300 Buzzard Bites 55 Food & Drink Use: Restores 4320 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Stamina and 20 Spirit for 30 min.
Buzzard Meat
65 Quest: Smooth as Butter
300 Clam Bar 55 Food & Drink Use: Restores 4320 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Stamina and 20 Spirit for 30 min.
2xJaggal Clam Meat
65 Vendor:Recipe: Clam Bar (1 Glowcap)
Requires: Sporregar - Friendly
Naka, Zangarmarsh
Mycah, Zangarmarsh
300 Dirge's Kickin' Chimaerok Chops x5 55 Food & Drink Use: Restores 4320 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 25 Stamina for 15 min.
Goblin Rocket Fuel, Chimaerok Tenderloin, Deeprock Salt
65 Quest
300 Feltail Delight 55 Food & Drink Use: Restores 4320 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Stamina and 20 Spirit for 30 min.
Spotted Feltail
65 Vendor:Recipe: Feltail Delight (1g 80s)
Zurai (H), Zangarmarsh
Doba (A), Zangarmarsh
300 Kibler's Bits 55 Food & Drink Use: Increases the Strength and Spirit of your pet by 20. Lasts for 30 min.
Buzzard Meat
65 Quest:Recipe: Kibler's Bits
300 Ravager Dog 55 Food & Drink Use: Restores 4320 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 40 Attack Power and 20 Spirit for 30 min.
Ravager Flesh
65 Vendor:Recipe: Ravager Dog (1g 80s)
Sid Limbardi (A), Hellfire Peninsula
Cookie One-Eye (H), Hellfire Peninsula
300 Stormchops 55 Food & Drink Use: Charges you with energy, causing lightning to occasionally zap nearby enemies for the next 30 min.
Clefthoof Meat, Lightning Eel
65 Quest:Recipe: Stormchops
310 Blackened Sporefish 55 Food & Drink Use: Restores 4320 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Stamina and 10 Mana every 5 seconds for 30 min.
Zangarian Sporefish
65 Vendor:Recipe: Blackened Sporefish (2g)
Juno Dufrain, Zangarmarsh
310 Sporeling Snack 55 Food & Drink Use: Increases the Stamina and Spirit of your pet by 20. Lasts for 30 min. "Pets love sporeling snacks!"
Strange Spores
65 Vendor:Recipe: Sporeling Snack (2g)
Requires: Sporregar - Friendly
Mycah, Zangarmarsh
315 Blackened Basilisk 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 23 Spell Damage and 23 Spirit for 30 min.
Chunk o' Basilisk
65 Vendor, Quest: Smooth as Butter (3g)
Innkeeper Grilka (H), Terokkar Forest
Supply Officer Mills (A), Terokkar Forest
320 Grilled Mudfish 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Agility and Spirit for 30 min.
Figluster's Mudfish
65 Vendor:Recipe: Grilled Mudfish (2g 70s)
Uriku (A), Nagrand
Nula the Butcher (H), Nagrand
320 Poached Bluefish 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 23 Spell Damage and 23 Spirit for 30 min.
Icefin Bluefish
65 Vendor:Recipe: Poached Bluefish (2g 70s)
Uriku (A), Nagrand
Nula the Butcher (H), Nagrand
325 Golden Fish Sticks 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and increase spell power by 23 and Spirit by 20 for 30 min.
Golden Darter
65 Vendor:Recipe: Golden Fish Sticks (3g)
Innkeeper Biribi (A), Terokkar Forest
Rungor (H), Terokkar Forest
325 Hot Apple Cider x2 65 Food & Drink Use: Restores 7200 mana over 30 sec. Must remain seated while drinking. If you spend at least 10 seconds drinking you will become well fed and gain 20 Stamina and Spirit for 30 min. Standard alcohol.
Holiday Spirits, Holiday Spices, Sparkling Apple Cider
75 Seasonal:Recipe: Hot Apple Cider (1g)
Wulmort Jinglepocket, Ironforge
Penney Copperpinch, Orgrimmar
325 Roasted Clefthoof 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Strength and Spirit for 30 min.
Clefthoof Meat
65 Vendor:Recipe: Roasted Clefthoof (2g 70s)
Uriku (A), Nagrand
Nula the Butcher (H), Nagrand
325 Skullfish Soup 65 Food & Drink Use: Restores 7200 mana over 30 sec. Must remain seated while drinking. If you spend at least 10 seconds drinking you will become enlightened and gain 20 Spell Critical Strike Rating and Spirit for 30 min.
Crescent-Tail Skullfish
70 Quest
325 Spicy Hot Talbuk 65 Food & Drink Use: Restores 7500 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Hit Rating and Spirit for 30 min.
Talbuk Venison
75 Quest:Recipe: Spicy Hot Talbuk
325 Stewed Trout 65 Food & Drink Use: Restores 7500 health over 30 sec. Must remain seated while eating
Barbed Gill Trout
75 Trainer
325 Talbuk Steak 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Agility and Spirit for 30 min.
Talbuk Venison
65 Vendor:Recipe: Talbuk Steak (3g)
Uriku (A), Nagrand
Nula the Butcher (H), Nagrand
325 Warp Burger 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Agility and Spirit for 30 min.
Warped Flesh
65 Vendor:Recipe: Warp Burger (3g)
Uriku (A), Nagrand
Supply Officer Mills (A), Terokkar Forest
Nula the Butcher (H), Nagrand
Innkeeper Grilka (H), Terokkar Forest
335 Crunchy Serpent 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 23 Spell Damage and 20 Spirit for 30 min.
Serpent Flesh
65 Vendor:Recipe: Crunchy Serpent
335 Mok'Nathal Shortribs 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Stamina and Spirit for 30 min.
Raptor Ribs
65 Vendor:Recipe: Mok'Nathal Shortribs
350 Bad Clams x5 Food & Drink Use: Bad Clams make you angry
Mote of Shadow, Succulent Clam Meat
80 Drop:Recipe: Bad Clams
350 Baked Manta Ray 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 30 Haste Rating and 40 Stamina for 1 hour
Imperial Manta Ray
80 Trainer
350 Dalaran Clam Chowder 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 60 Attack Power, 35 Spell Power and 30 Stamina for 1 hour
2xSucculent Clam Meat
80 Trainer
350 Fisherman's Feast x6 65 Food & Drink Use: Restores 7500 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 30 Stamina and 20 Spirit for 30 min
Huge Spotted Feltail
75 Trainer
350 Grilled Bonescale 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. Must remain seated while eating
Bonescale Snapper
80 Trainer
350 Grilled Sculpin 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 60 Attack Power and 40 Stamina for 1 hour
Musselback Sculpin
80 Trainer
350 Haunted Herring x5 Food & Drink Use: Haunted Herring makes you scared
Fangtooth Herring, Essence of Undeath
80 Drop:Recipe: Haunted Herring
350 Hot Buttered Trout x2 65 Food & Drink Use: Restores 7500 health and 7200 mana over 30 sec. Must remain seated while eating
Enormous Barbed Gill Trout
75 Trainer
350 Last Week's Mammoth x5 Food & Drink Use: Eating Old Mammoth makes you sad
Chunk o' Mammoth
80 Drop:Recipe: Last Week's Mammoth
350 Mammoth Meal 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 60 Attack Power and 30 Stamina for 1 hour
Chunk o' Mammoth
80 Trainer
350 Northern Stew 70 Food & Drink Use: Restores 22500 health over 30 sec. Must remain seated while eating
Chilled Meat
80 Quest:Northern Cooking
350 Pickled Fangtooth 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 15 Mana per 5 seconds and 40 Stamina for 1 hour
Fangtooth Herring
80 Trainer
350 Poached Nettlefish 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 30 Critical Strike Rating and 40 Stamina for 1 hour
Nettlefish
80 Trainer
350 Rhino Dogs 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 15 Mana per 5 seconds and 30 Stamina for 1 hour
Rhino Meat
80 Trainer
350 Roasted Worg 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 30 Haste Rating and 30 Stamina for 1 hour
Worg Haunch
80 Trainer
350 Sauteed Goby 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. Must remain seated while eating
Barrelhead Goby
80 Trainer
350 Shoveltusk Steak 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 35 Spell Power and 30 Stamina for 1 hour
Shoveltusk Flank
80 Trainer
350 Smoked Rockfin 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. Must remain seated while eating
Rockfin Grouper
80 Trainer
350 Smoked Salmon 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 35 Spell Power and 40 Stamina for 1 hour
Glacial Salmon
80 Trainer
350 Spicy Crawdad 55 Food & Drink Use: Restores 7500 health over 30 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 30 Stamina and 20 Spirit for 30 min.
Furious Crawdad
65 Vendor:Recipe: Spicy Crawdad (3g)
Innkeeper Biribi (A), Terokkar Forest
Rungor (H), Terokkar Forest
350 Tasty Cupcake x5 Food & Drink Use: Eating Tasty Cupcake makes you happy
2xSimple Flour, Northern Egg
80 Drop:Recipe: Tasty Cupcake
350 Worm Delight 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 30 Critical Rating and 30 Stamina for 1 hour
Worm Meat
80 Trainer
375 Great Feast 70 Food & Drink [BoP], Use: Set out a great feast that will feed your party! Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 60 Attack Power, 35 Spell Power and 30 Stamina for 1 hour
Shoveltusk Flank, 2xChilled Meat, Chunk o' Mammoth, Worm Meat
80 Trainer
375 Kungaloosh x5 75 Food & Drink Use: Gets you tipsy and restores 19200 mana over 30 sec
2xTundra Berries, Savory Snowplum
85 Vendor:Recipe: Kungaloosh
400 Black Jelly 75 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. Must remain seated while eating
3xBorean Man O' War
90 Trainer
400 Blackened Dragonfin 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Agility and 40 Stamina for 1 hour
Dragonfin Angelfish, Northern Spices
80 Vendor:Recipe: Blackened Dragonfin (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Blackened Worg Steak 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and can track humanoids for 1 hour
Worg Haunch, Northern Spices
80 Vendor:Recipe: Blackened Worg Steak (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Critter Bites x4 70 Food & Drink Use: Throw a critter bite at a critter to control it. Critters are small non ambient creatures like rats and turkeys
Northern Spices, 2xChilled Meat
80 Vendor:Recipe: Critter Bites (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Cuttlesteak 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Spirit and 40 Stamina for 1 hour
Northern Spices, Moonglow Cuttlefish
80 Vendor:Recipe: Cuttlesteak (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Dragonfin Filet 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Strength and 40 Stamina for 1 hour Requires Dragonfin Angelfish, Northern Spices
Dragonfin Angelfish, Northern Spices
80 Vendor:Recipe: Dragonfin Filet (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Firecracker Salmon 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 46 Spell Power and 40 Stamina for 1 hour
Northern Spices, Glacial Salmon
80 Vendor:Recipe: Firecracker Salmon (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Hearty Rhino 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain AC: 40 Penetration and 40 Stamina for 1 hour
Rhino Meat, Northern Spices
80 Vendor:Recipe: Hearty Rhino (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Imperial Manta Steak 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Haste Rating and 40 Stamina for 1 hour
Northern Spices, Imperial Manta Ray
80 Vendor:Recipe: Imperial Manta Steak (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Mega Mammoth Meal 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 80 Attack Power and 40 Stamina for 1 hour
2xChunk o' Mammoth, Northern Spices
80 Vendor:Recipe: Mega Mammoth Meal (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Mighty Rhino Dogs 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 20 Mana per 5 seconds and 40 Stamina for 1 hour
2xRhino Meat, Northern Spices
80 Vendor:Recipe: Mighty Rhino Dogs (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Poached Northern Sculpin 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 80 Attack Power and 40 Stamina for 1 hour
Musselback Sculpin, Northern Spices
80 Vendor:Recipe: Poached Northern Sculpin (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Rhinolicious Wormsteak 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Expertise and 40 Stamina for 1 hour
Northern Spices, Rhino Meat, Worm Meat
80 Vendor:Recipe: Rhinolicious Wyrmsteak (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Snapper Extreme 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Hit Rating and 40 Stamina for 1 hour
Northern Spices, 3xBonescale Snapper
80 Vendor:Recipe: Snapper Extreme (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Spiced Mammoth Treats 70 Food & Drink Use: Increases the Strength and Stamina of your pet by 30. Lasts 1 hour
Chunk o' Mammoth, Northern Spices
80 Vendor:Recipe: Spiced Mammoth Treats (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Spiced Worm Burger 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Critical Strike Rating and 40 Stamina for 1 hour
Northern Spices, 2xWorm Meat
80 Vendor:Recipe: Spiced Wyrm Burger (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Spicy Blue Nettlefish 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Critical Strike Rating and 40 Stamina for 1 hour
Northern Spices, Nettlefish
80 Vendor:Recipe: Spicy Blue Nettlefish (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Spicy Fried Herring 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 20 Mana per 5 seconds and 40 Stamina for 1 hour
Fangtooth Herring, Northern Spices
80 Vendor:Recipe: Spicy Fried Herring (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Tender Shoveltusk Steak 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 46 Spell Power and 40 Stamina for 1 hour
2xShoveltusk Flank, Northern Spices
80 Vendor:Recipe: Tender Shoveltusk Steak (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Tracker Snacks 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and can track beasts for 1 hour
Shoveltusk Flank, Northern Spices
80 Vendor:Recipe: Tracker Snacks (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Very Burnt Worg 70 Food & Drink Use: Restores 22500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Haste Rating and 40 Stamina for 1 hour
Worg Haunch, Northern Spices
80 Vendor:Recipe: Very Burnt Worg (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
400 Worg Tartare 70 Food & Drink Use: Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 40 Hit Rating and 40 Stamina for 1 hour
2xWorg Haunch, Northern Spices
80 Vendor:Recipe: Very Burnt Worg (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
425 Gigantic Feast 70 Food & Drink [BoP] Use: Right Click to set out a great feast that will feed your party! Set out a great feast that will feed your party! Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become larger!
2xRockfin Grouper, Northern Spices, 2xDeep Sea Monsterbelly, 2xChunk o' Mammoth
80 Vendor:Recipe: Gigantic Feast (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
425 Small Feast 70 Food & Drink [BoP] Use: Right Click to set out a great feast that will feed your party! Set out a great feast that will feed your party! Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become smaller
Northern Spices, 2xNettlefish, 2xRhino Meat, 2xGlacial Salmon
80 Vendor:Recipe: Small Feast (3 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown
450 Fish Feast 70 Food & Drink [BoP] Use: Set out a great feast that will feed your party! Set out a great feast that will feed your party! Restores 22500 health and 19200 mana over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 80 Attack Power, 46 Spell Power and 40 Stamina for 1 hour
2xMusselback Sculpin, 2xGlacial Salmon, Northern Spices, 2xNettlefish
80 Vendor:Recipe: Fish Feast (5 Dalaran Cooking Award)
Derek Odds (A), Dalaran
Misensi (H), Dalaran
Mera Mistrunner, Icecrown

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